What FODMAPs are in Breakfast cereal, Strawberry Milkshake Frosted Flakes®, Kellogg's?

Breakfast cereal, Strawberry Milkshake Frosted Flakes®, Kellogg's contains: Fructose (low), Lactose (low), Fructans (low), GOS (low), Sorbitol (low), Mannitol (low).

Low FODMAP

Is Breakfast cereal, Strawberry Milkshake Frosted Flakes®, Kellogg's Low FODMAP?

Q: How much Breakfast cereal, Strawberry Milkshake Frosted Flakes®, Kellogg's can I eat on a low FODMAP diet?

The recommended serving size is 1 serve (1 cup) (37g).

Breakfast cereal, Strawberry Milkshake Frosted Flakes®, Kellogg's is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

Serving Sizes

Serving Type	Amount	Weight
Safe Serving	1 serve (1 cup)	37g

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS.

FODMAP Breakdown

Excess Fructose

Low

Lactose

Low

Fructans

Low

GOS (Galacto-oligosaccharides)

Low

Sorbitol

Low

Mannitol

Low

Nutrition Information

Per 100g serving

Calories 1557kcal

Carbohydrates 89g

Sugar 29.7g

Fiber 2.7g

Protein 5.4g

Fat 0g

Saturated Fat 0g

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References & Further Reading

Our FODMAP ratings are based on research from leading institutions:

Monash University FODMAP Research - The leading authority on FODMAP science and food testing