High FODMAP
Is Tea, oolong, weak Low FODMAP?
Tea, oolong, weak is High FODMAP. This serving size contains moderate amounts of FODMAPs. Intake may trigger symptoms if you malabsorb any of the indicated FODMAPs. This serving is made from 1 teabag infused to a weak strength (1-2 minutes). Note: caffeine, when consumed in excess, can be an additional symptom trigger.
Serving Sizes
| Serving Type | Amount |
|---|---|
| Moderate Serving | Moderate serve (180 ml) |
| High Serving | 1 serve (250 ml) |
This serving size contains moderate amounts of FODMAPs. Intake may trigger symptoms if you malabsorb any of the indicated FODMAPs. This serving is made from 1 teabag infused to a weak strength (1-2 minutes). Note: caffeine, when consumed in excess, can be an additional symptom trigger.
FODMAP Breakdown
Excess Fructose
Low
Lactose
Low
Fructans
Low
GOS (Galacto-oligosaccharides)
High
Sorbitol
Low
Mannitol
High
Nutrition Information
Per 100g serving
Calories 82kcal
Carbohydrates 25g
Sugar 0.3g
Fiber 0g
Protein 0g
Fat 0g
Saturated Fat 0g
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References & Further Reading
Our FODMAP ratings are based on research from leading institutions:
- Monash University FODMAP Research - The leading authority on FODMAP science and food testing