How much Tea, rooibos, strong can I eat on a low FODMAP diet?

The recommended serving size is Low serve (180 ml) (180g).

What FODMAPs are in Tea, rooibos, strong?

Tea, rooibos, strong contains: Fructose (low), Lactose (low), Fructans (low), GOS (low), Sorbitol (low), Mannitol (low).

Low FODMAP

Is Tea, rooibos, strong Low FODMAP?

Q: Is Tea, rooibos, strong low FODMAP?

Tea, rooibos, strong is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS. This serving is made from 1 teabag infused to a strong strength (3-5 minutes).

Tea, rooibos, strong is Low FODMAP. This serving size is low in FODMAPs and should be tolerated by most individuals with IBS. This serving is made from 1 teabag infused to a strong strength (3-5 minutes).

Serving Sizes

Serving Type	Amount	Weight
Safe Serving	Low serve (180 ml)	180g

This serving size is low in FODMAPs and should be tolerated by most individuals with IBS. This serving is made from 1 teabag infused to a strong strength (3-5 minutes).

FODMAP Breakdown

Excess Fructose

Low

Lactose

Low

Fructans

Low

GOS (Galacto-oligosaccharides)

Low

Sorbitol

Low

Mannitol

Low

Nutrition Information

Per 100g serving

Calories 0.9kcal

Carbohydrates 0.1g

Sugar 0g

Fiber 0g

Protein 0g

Fat 0g

Saturated Fat 0g

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References & Further Reading

Our FODMAP ratings are based on research from leading institutions:

Monash University FODMAP Research - The leading authority on FODMAP science and food testing