What FODMAPs are in Juice, apple, 99% reconstituted?

Juice, apple, 99% reconstituted contains: Fructose (high), Lactose (low), Fructans (high), GOS (low), Sorbitol (low), Mannitol (low).

High FODMAP

Is Juice, apple, 99% reconstituted Low FODMAP?

Juice, apple, 99% reconstituted is High FODMAP.

Juice, apple, 99% reconstituted is High FODMAP. This food is high in FODMAP content.

Serving Type	Amount	Weight
High Serving	High serve (½ glass or 100 ml)	105g

This serving size contains high amounts of FODMAPs. Intake may trigger symptoms if you malabsorb any of the indicated FODMAPs.

Excess Fructose

High

Lactose

Low

Fructans

High

GOS (Galacto-oligosaccharides)

Low

Sorbitol

Low

Mannitol

Low

Per 100g serving

Calories 167kcal

Carbohydrates 10.1g

Sugar 0g

Fiber 0.2g

Protein 0g

Fat 0g

Saturated Fat 0g

Safe: Low serve (1 heaped teaspoon)

Safe: Low serve (100 ml)

Safe: Low serve (121 ml)

Safe: Moderate serve (8 ml diluted in 70 ml water)

Our FODMAP ratings are based on research from leading institutions:

Monash University FODMAP Research - The leading authority on FODMAP science and food testing