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Other FODMAP Guide

Page 7 of 8

Smokey Chipotle Meatballs, Prepared Meal Delivery, Field Doctor
Low

Smokey Chipotle Meatballs, Prepared Meal Delivery, Field Doctor

Other

Listed serving: 1 serve

Snack Nut Mix: Protect, Prepared Meal Delivery, Field Doctor
Low

Snack Nut Mix: Protect, Prepared Meal Delivery, Field Doctor

Other

Listed serving: 1 serve

South Indian Vegetable Curry with Basmati Rice, Prepared Meal Delivery, Dineamic
Low

South Indian Vegetable Curry with Basmati Rice, Prepared Meal Delivery, Dineamic

Other

Listed serving: 1 serve

Southern Indian Vegetable Curry, Prepared Meal Delivery, Dineamic
Low

Southern Indian Vegetable Curry, Prepared Meal Delivery, Dineamic

Other

Listed serving: 1 serve

Stuffed Pepper Casserole with Green Beans and Basil Pesto, Prepared Meal Delivery, ModifyHealth
Low

Stuffed Pepper Casserole with Green Beans and Basil Pesto, Prepared Meal Delivery, ModifyHealth

Other

Listed serving: 1 serve

Supergreens Soup, Prepared Meal Delivery, Froyda
Low

Supergreens Soup, Prepared Meal Delivery, Froyda

Other

Listed serving: 1 serve

Supplement capsule, Cardio & Heart Health, SupaGarlic
Low

Supplement capsule, Cardio & Heart Health, SupaGarlic

Other

Listed serving: 1 serve (1 capsule)

Supplement capsule, Daily Synbiotic, Bio.me
Low

Supplement capsule, Daily Synbiotic, Bio.me

Other

Listed serving: 1 serve (2 capsules)

Supplement capsule, Gut Remedy, Bio.me
Low

Supplement capsule, Gut Remedy, Bio.me

Other

Listed serving: 1 serve (6 capsules)

Supplement capsule, Health & Wellbeing, SupaGarlic
Low

Supplement capsule, Health & Wellbeing, SupaGarlic

Other

Listed serving: 1 serve (1 capsule)

Supplement capsule, Immune Support, SupaGarlic
Low

Supplement capsule, Immune Support, SupaGarlic

Other

Listed serving: 1 serve (1 capsule)

Supplement capsule, Iron Repair™ Plus, Three Arrows Nutra
Low

Supplement capsule, Iron Repair™ Plus, Three Arrows Nutra

Other

Listed serving: 1 serve (1 capsule)

Supplement capsule, NutriGI Multi, GI NutriHealth
Low

Supplement capsule, NutriGI Multi, GI NutriHealth

Other

Listed serving: 1 serve (1 capsule)

Supplement capsule, Regular Girl® Multivitamin, Regular Girl®
Low

Supplement capsule, Regular Girl® Multivitamin, Regular Girl®

Other

Listed serving: 1 serve (2 capsules)

Supplement capsule, S Boulardii Probiotic Capsules, Bluebonnet
Low

Supplement capsule, S Boulardii Probiotic Capsules, Bluebonnet

Other

Listed serving: 1 serve (2 capsules)

Supplement powder, Daily Digestive Support, Tumlove
Low

Supplement powder, Daily Digestive Support, Tumlove

Other

Listed serving: 1 serve (1 scoop - 9.1g)

Supplement powder, Daily Fibre Support, Intoleran
Low

Supplement powder, Daily Fibre Support, Intoleran

Other

Listed serving: 1 serve (1 scoop)

Supplement powder, Kfibre® Essential Gut Health Fibre, Berry, Kfibre®
Low

Supplement powder, Kfibre® Essential Gut Health Fibre, Berry, Kfibre®

Other

Listed serving: 1 serve (2.2g)

Supplement powder, Kfibre® Essential Gut Health Fibre, Berry, sachets, Kfibre®
Low

Supplement powder, Kfibre® Essential Gut Health Fibre, Berry, sachets, Kfibre®

Other

Listed serving: 1 serve (1 sachet or 1.5g)

Supplement powder, Kfibre® Essential Gut Health Fibre, Orange, Kfibre®
Low

Supplement powder, Kfibre® Essential Gut Health Fibre, Orange, Kfibre®

Other

Listed serving: 1 serve (1.9g)

Supplement powder, Kfibre® Essential Gut Health Fibre, Orange, sachets, Kfibre®
Low

Supplement powder, Kfibre® Essential Gut Health Fibre, Orange, sachets, Kfibre®

Other

Listed serving: 1 serve (1 sachet or 1.71g)

Supplement powder, Kfibre® Pro Dietary Constipation Support, natural orange, Kfibre®
Low

Supplement powder, Kfibre® Pro Dietary Constipation Support, natural orange, Kfibre®

Other

Listed serving: 1 serve (1 scoop)

Supplement powder, Kfibre® Pro Dietary Indigestion & Bloating, natural berry, Kfibre®
Low

Supplement powder, Kfibre® Pro Dietary Indigestion & Bloating, natural berry, Kfibre®

Other

Listed serving: 1 serve (1 scoop)

Supplement powder, Prebiotic Gut & Immune Support, Elderberry, Biosphere Nutrition
Low

Supplement powder, Prebiotic Gut & Immune Support, Elderberry, Biosphere Nutrition

Other

Listed serving: 1 serve (1 scoop)

Supplement powder, Regular Girl® On-The-Go, Prebiotic Fiber and Probiotic Supplement
Low

Supplement powder, Regular Girl® On-The-Go, Prebiotic Fiber and Probiotic Supplement

Other

Listed serving: 1 serve (1 packet)

Supplement powder, Regular Girl® Original Powder, Prebiotic Fiber and Probiotic Supplement
Low

Supplement powder, Regular Girl® Original Powder, Prebiotic Fiber and Probiotic Supplement

Other

Listed serving: 1 serve (1 scoop)

Supplement powder, Regular Girl® Travel Kit, Prebiotic Fiber and Probiotic Supplement
Low

Supplement powder, Regular Girl® Travel Kit, Prebiotic Fiber and Probiotic Supplement

Other

Listed serving: 1 serve (1 packet)

Supplement powder, Regular Girl® Wellness, Organic Cranberry, Prebiotic Fiber and Probiotic Supplement
Low

Supplement powder, Regular Girl® Wellness, Organic Cranberry, Prebiotic Fiber and Probiotic Supplement

Other

Listed serving: 1 serve (1 packet)

Supplement powder, SunFiber® GI, Prebiotic Fiber and Probiotic Blend, Tomorrow'€™s Nutrition
Low

Supplement powder, SunFiber® GI, Prebiotic Fiber and Probiotic Blend, Tomorrow'€™s Nutrition

Other

Listed serving: 1 serve (1 sachet)

Supplement tablet, The Right Fibre4 Tablets, Webber Naturals
Low

Supplement tablet, The Right Fibre4 Tablets, Webber Naturals

Other

Listed serving: 1 serve (3-5 tablets)

Sweet & Sour Pork with Rice Noodles, Prepared Meal Delivery, Dineamic
Low

Sweet & Sour Pork with Rice Noodles, Prepared Meal Delivery, Dineamic

Other

Listed serving: 1 serve

Sweet & Spicy Chicken with Bell Peppers and Sweet Potatoes, Prepared Meal Delivery, ModifyHealth
Low

Sweet & Spicy Chicken with Bell Peppers and Sweet Potatoes, Prepared Meal Delivery, ModifyHealth

Other

Listed serving: 1 serve

Sweet & Spicy Tofu & Vegetable Stir Fry, Prepared Meal Delivery, ModifyHealth
Low

Sweet & Spicy Tofu & Vegetable Stir Fry, Prepared Meal Delivery, ModifyHealth

Other

Listed serving: 1 serve

Sweet Potato & Spinach Korma, Prepared Meal Delivery, Field Doctor
Low

Sweet Potato & Spinach Korma, Prepared Meal Delivery, Field Doctor

Other

Listed serving: 1 serve

Tempeh Bolognese, Prepared Meal Delivery, Gut Feelings
Low

Tempeh Bolognese, Prepared Meal Delivery, Gut Feelings

Other

Listed serving: 1 serve

Tequila, gold
Low

Tequila, gold

Other

Listed serving: 1 serve (1 shot)

Tequila, silver
Low

Tequila, silver

Other

Listed serving: 1 serve (1 shot)

Teriyaki Salmon & Whole Grain Rice, Prepared Meal Delivery, Field Doctor
Low

Teriyaki Salmon & Whole Grain Rice, Prepared Meal Delivery, Field Doctor

Other

Listed serving: 1 serve

Teriyaki Tofu, Prepared Meal Delivery, Field Doctor
Low

Teriyaki Tofu, Prepared Meal Delivery, Field Doctor

Other

Listed serving: 1 serve

Thai Green Chicken Curry, Prepared Meal Delivery, Field Doctor
Low

Thai Green Chicken Curry, Prepared Meal Delivery, Field Doctor

Other

Listed serving: 1 serve

Thai Green Coconut Curry with Veggies and Brown Rice, Prepared Meal Delivery, We Feed You
Low

Thai Green Coconut Curry with Veggies and Brown Rice, Prepared Meal Delivery, We Feed You

Other

Listed serving: 1 serve

Tofu & Mushroom Bolognese with Spiral Pasta, Prepared Meal Delivery, We Feed You
Low

Tofu & Mushroom Bolognese with Spiral Pasta, Prepared Meal Delivery, We Feed You

Other

Listed serving: 1 serve

Tofu Laksa with Rice Noodles, Prepared Meal Delivery, We Feed You
Low

Tofu Laksa with Rice Noodles, Prepared Meal Delivery, We Feed You

Other

Listed serving: 1 serve

Tofu Sunrise, Prepared Meal Delivery, Gut Feelings
Low

Tofu Sunrise, Prepared Meal Delivery, Gut Feelings

Other

Listed serving: 1 serve

Turmeric, raw
Low

Turmeric, raw

Other

Listed serving: 1 serve (1 tablespoon)

Veggie Curry, Prepared Meal Delivery, Gut Feelings
Low

Veggie Curry, Prepared Meal Delivery, Gut Feelings

Other

Listed serving: 1 serve

Yeast, dry / instant
Low

Yeast, dry / instant

Other

Listed serving: 1 serve (1 teaspoon)

Cherries, pitted, frozen
High

Cherries, pitted, frozen

Other

Listed serving: Low serve (11/3 medium)